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How to get more sleep: The best and most reliable way to get to sleep

A sleep deprivation can also increase your risk of developing depression and anxiety, according to a new study.Researchers at the University of Cambridge found that people who spend a lot of time on their phones are more likely to suffer from insomnia and anxiety disorders than those who spend less time on screens.The findings could

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How to get a new car coupon and save on your next purchase

How to Get a New Car Coupon and Save on Your Next Purchase How to Use Coupons for Discounts and Deals:  http://www.holland.gov/govt/releases/2016/11/regulatory_guidance_2017-12-18_en.pdf  The Federal Motor Carrier Safety Administration (FMCSA) has issued a guidance that provides instructions for consumers on how to use coupons and discounts. These instructions are the first of their kind. Consumers must be aware

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Which mayors are doing better than others in Canada?

The mayors of Canada’s largest cities are not getting a big bump in their municipal budgets.But the results are more mixed than they were in the past.On the one hand, the Canadian Institute for Policy Alternatives (CIPSA) reports that mayors in the Greater Toronto and Hamilton Area have seen their local budgets increase by an